Experience the profound restorative power of traditional Japanese bodywork designed to align your mind, body and spirit.

​Introduction to Shiatsu

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Rooted in traditional Eastern medicine and refined over centuries, Shiatsu is a non-invasive, hands -on body therapy. Meaning "finger pressure," it uses purposeful touch, gentle palm pressure and mindful stretching along the body's natural energy pathways (meridians) to unravel blockages, soothe the nervous system, thus stimulating your natural healing response.

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Unlike traditional massage, Shiatsu is performed while you remain fully clothed. It requires no oils or lotions, making it a deeply comforting, warm and accessible holistic therapy. 

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How Shiatsu supports and benefits your well-being

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Whether you are dealing with chronic bodily discomfort, navigating a major  life transition, or simply seeking a refuge from daily stress, Shiatsu can help smooth  

​unblock energy as flow is vital to vibrant health.

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Stress and mental health

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Deeply calms your nervous system, deepens your breathing, reduces anxiety and restore your capacity to cope with your emotions.

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Chronic Pain Relief

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Alleviates persistent tension in the back, neck shoulders and hips and provides targeted relief for conditions like sciatica. 

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Digestive and Internal Health

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Soothes digestive imbalances and helps regulate your body's natural baseline equilibrium.

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Specialised Care

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Supports sensitive reproductive health issues. This includes male and female fertility, hormonal cycles, menopause and deep trauma recovery.

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Shiatsu has had a profound effect on an array of issues that the body stores. It unravels the stress that being in the business of living life brings, it deeply nourishes and restores the bodies ability to cope with every day life situations. For example, it deepens your breathing which expands the chest resulting in more space for the heart and lungs which, in turn, promotes a state of well being. Therefore, you feel lighter, freer, more optimistic and a reduced level of pain and stress

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Everybody can benefit from Shiatsu. It is most effective for very serious ailments such as fertility issues, addiction problems, digestive issues and deeply rooted traumas, as well as a brilliant tool to maintain equilibrium in the body. Shiatsu is a way of life. It maintains good spiritual, physical, mental and emotional health. It strengthens the body from the inside, as it treats the roots, to allow it to shine its spirit, on the outside 

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Clients wear loose, comfortable clothing and should not eat a heavy meal up to two hours before a treatment

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